Basement Tapes 2

Kevin gives exercises and insights to take you to the next level.

10:33

bst_2_Ep1 mma surge workout

bst_2_Ep1 mma surge workout
00:27

bst_2_Ep2 surge burpees

bst_2_Ep2 surge burpees
00:44

bst_2_Ep3 surge cops

bst_2_Ep3 surge cops
00:53

bst_2_Ep4 surge ice skaters

bst_2_Ep4 surge ice skaters
00:58

bst_2_Ep5 surge power blockers

bst_2_Ep5 surge power blockers
00:55

bst_2_ep6_CAR PUSHES EPISODE 2

bst_2_ep6_CAR PUSHES EPISODE 2
00:22

bst_2_ep7_TRUCKS PUSHS EPISODE 2

bst_2_ep7_TRUCKS PUSHS EPISODE 2
11:33

bst_2_ep8_warm up episode 6

bst_2_ep8_warm up episode 6